Black Friday, 11/29/19

Jomo CrossFit – CrossFit

A: Black Friday (Time)

For Time (With Partner):

200 Box Overs (24/20)

150 Wall Balls (20/14)

100 Ground To Overhead (100/70)

75 Bar Over Burpees

50 Pull-Ups
Class Times on Black Friday:

Noon, 4, 5, 6

**Find a partner that also may have over indulged on Thanksgiving and come get a sweat and have fun.