CrossFit WOD, November 29, 2019

Black Friday, 11/29/19

Black Friday (Time)
For Time (With Partner):

200 Box Overs (24/20)
150 Wall Balls (20/14)
100 Ground To Overhead (100/70)
75 Bar Over Burpees
50 Pull-Ups

Class Times on Black Friday:
Noon, 4, 5, 6

**Find a partner that also may have over indulged on Thanksgiving and come get a sweat and have fun.