CrossFit WOD, September 3, 2019

Tuesday, 09/03/19

Back Squat (1×1)
Take 15-20 and work to a heavy Back Squat.
Metcon (AMRAP – Rounds and Reps)
Amrap 12
5 Power Clean 115/75
15 Air Squat
35 Double Unders

*Add 1 power clean each round. The goal here is to stay on the barbell.